11. 12. 2024 Experience Inclusive Yoga Classes Italy in Via Piana during your Yoga Retreat Abruzzo
Since I am hosting Yoga Retreats Italy in Via Piana I hear
often worries from guests about their ability to do Yoga. Many people think, that
they are not flexible enough, not young enough or not skinny enough to be „good
at Yoga“. However, Yoga is a practice not a performance and there is no such
thing as being „good at Yoga“. During your Yoga Retreat near Rome at Via Piana you
will experience accessible and inclusive Yoga classes, that are suitable for
beginners and intermediate students. We welcome students of all ages, genders
and backgrounds. Our Yoga Shala is a safe space where no phones and photos are
allowed during the class to ensure that all students feel comfortable and focus
on their practice.
I incorporate a lot of free movement, to give all students
the chance to meet their bodies where they’re at right now and to bring the
mind away of ideas of how a a perfect Yoga pose should look. I offer
modifications throughout the class so every student can honour their own body’s
needs without feeling judged or like they are in competition which each other.
During the inclusive Yoga classes in Via Piana you will find
stillness and serenity in Yin and Restorative Poses to give yourself the rest
you deserve. Our accessible Yoga session ends with a long relaxing Savasana, that
includes gentle breathing and meditation. If you are new student of Yoga and
you are looking for a Beginner Yoga retreat Italy, Via Piana might just be the
place for you and we are looking forward to meeting you. Intermediate and advanced
students will benefit from the slow and intuitive movements, the more advanced
modifications and the deep rest they will experience during our Yoga classes.